September 6th, 2006

UPDATE

This is kind of random, but I love this community. I have only been here a few days (no more than a week) but its awesome. Some great questions being asked, some even better answers being given. Awesome friendly people but NO ONE UPDATES.
I love to help and of course get helped once-in-a-while but I can't do that if everyone continuesly forgets about the community. We need to loosen things up, and get people more active.
-update with progress. its not hard, takes no time.
-heard of a new food/product? tell us
-find a diet that doesnt work? or does? we want to know
-any tips? we are all interested
-got a question? we have answers
Sorry this is a weird post, especially since I am not a mod or anything. But I just hate seeing good communities go down the drain. so help me get this community ACTIVE (in one way or another)   !

Use this entry to leave a link if you promoted.
kitty glass

Yesterday's HORRIBLE eating tab...

Forgive me fellow foodtrackers, for I have sinned!

I started yesterday on a good foot.  By dinnertime, I had only consumed a little over 800 calories and that was good (considering my suggested caloric intake is 1200-1550).  But then I cracked.  My boyfriend and I got into a fight.  We live together, so it was a serious fight that we couldnt' escape from.  When we were done, and all made up, we realized that we were starving... and ate... *hides face in shame* McDonalds.  EEK!

I am well aware of this HORRIBLE decision and I'm going to work really hard on not being an emotional eater.  

So without further adeu...

Breakfast
Waffles, frozen, 2 waffle, round (4" dia) (include frozen), 174 calories
Butter, salted, 2 pat (1" sq, 1/3" high), 72 calories
Maple Syrup, 2 tbsp, 104 calories

Lunch
Ramen Noodles, Oriental flavor, 1 serving, 190 calories
Turkey breast meat, 5 slices, 111 calories
Thousand Island Salad Dressing, 2 tbsp, 115 calories
Bread, wheat (including toast), 2 slice, 130 calories

Dinner
McDonalds Big Mac, 1 serving, 560 calories
McDonalds 6 Piece Chicken McNuggets, 1/2 serving, 125 calories

Snack
Hershey Kisses (one kiss), 5 serving, 128 calories

Total Calories
1709