September 24th, 2006

Supplements

Hey Everyone, I'm new to Livejounal and just wanted to give the heads up on a supplement that I use that works great for me curbing my diet. It's a remake of the blockbuster Metabolife 356 it has the same ingredient the Ma Huang. I love it for keeping me from pigging out:) www.HerbaleanOnline.com Check it out for yourself, along with this I eat vegatables as a snack and drink lots of water and find it helps me to maintain which when you get in your 30's that's what we're all looking to do:) God Bless and have a Great day!
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interview

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Hello everyone!

1. Name: Amanda
2. Age: 19
3. Current Weight: 175
4. Current Height: 5'5
5. BMI: 29
6. Ideal/Goal Weight: 120ish? I'm more into how I look than how much I weight. Example, I'm a size 12/14, and I'd love to be a 7/8. I want to be skinny, but I want to keep my curvy figure.
7. Are you apart of Weight Watchers/Jenny Craig/Etc.?: Nope
8. Do you track your diet online using a tool-site such as Sparkpeople.com?: Never heard of it >_>
9. What you hope to gain by joining FoodTrackers: I want some online buddies to root for me! All of my RL friends are guys and don't notice such things. >_>
10. Any further comments:

More of a question than a comment! Lately I've been really into fitness, and I'm lucky enough to have a BowFlex and Excerise Bike. So, I try to ride about two miles a day, and every three days or so I do some weight training on my BowFlex. (unfortunately, my power rods on my BowFlex are broken, so instead of lifting 30 I'm lifting like..15. >_>) I don't exactly eat full meals, but I do some massive snacking all day long. My favorite secret is making little serving-sized snacks of healthy cerals and carrying them with me, baby carrots, apple slices, and bananas. Now and then I splurge and gorge myself on carbohydrates (I love pasta o_o). I was wondering if what I'm doing thus far will help me loose weight, or if my grazing will just inhibit it from happening. I've a lot of weight to loose, and I want to make the best of it!

So, in the interest of swapping ideas and spurring a discussion, what are you favorite snacking/diet secrets?