I started yesterday on a good foot. By dinnertime, I had only consumed a little over 800 calories and that was good (considering my suggested caloric intake is 1200-1550). But then I cracked. My boyfriend and I got into a fight. We live together, so it was a serious fight that we couldnt' escape from. When we were done, and all made up, we realized that we were starving... and ate... *hides face in shame* McDonalds. EEK!
I am well aware of this HORRIBLE decision and I'm going to work really hard on not being an emotional eater.
So without further adeu...
Waffles, frozen, 2 waffle, round (4" dia) (include frozen), 174 calories
Butter, salted, 2 pat (1" sq, 1/3" high), 72 calories
Maple Syrup, 2 tbsp, 104 calories
Ramen Noodles, Oriental flavor, 1 serving, 190 calories
Turkey breast meat, 5 slices, 111 calories
Thousand Island Salad Dressing, 2 tbsp, 115 calories
Bread, wheat (including toast), 2 slice, 130 calories
McDonalds Big Mac, 1 serving, 560 calories
McDonalds 6 Piece Chicken McNuggets, 1/2 serving, 125 calories
Hershey Kisses (one kiss), 5 serving, 128 calories