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Food Track: September 6th, 2006

My day started off bad.  I didn't eat any breakfast and it made me dizzy and cranky.  So I ate a high fat lunch, which didn't make me feel much better aside from the fact that I didn't feel sick anymore.

Dinner was very minimal, with some steamed green beans w/ garlic and 2 hot dogs on wheat bread.  

I ended up being BELOW the recommend caloric intake of 1200!  Which is probably why I was starving this morning and ate oatmeal.

Anyway... here is yesterday's food track:

Breakfast
(none)

Lunch
Chinese, Wonton Soup, 3 wontons, 0.5 serving, 170 cals
Chinese, Garlic Shrimp, 4 oz shrimp, 1 serving, 229 cals

Dinner
Green Beans (snap), 2 cup, 68 cals
Butter, salted, 1 tbsp, 102 cals
Garlic, 1 clove, 4 cals
Hot dog, 2 sandwich, 484 cals
Hunt's Ketchup, 1 tbsp, 15 cals
Yellow Mustard, 1 tsp or 1 packet, 3 cals

Daily Total: 1076 cals
Daily Goal:  1200-1550 cals

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